Mental health and wellbeing resources. Self-help books recommended in the Reading well, books on prescription. The scheme is endorsed by health professionals and recommended by City's Student Mental Health and Counselling Service.
Library Services and the Student Counselling and Mental Health Service have worked collaboratively to bring students and staff the following selection of self-help resources. This includes a large selection of books recommended by Reading Well, Books on Prescription, a scheme supported by research and endorsed by health professionals. Titles address common issues and mental health conditions and are designed to help you understand and manage your mental health and wellbeing. Resources are intended to be used either as stand-alone self-help or to compliment counselling or mental health support.